Authentic Cajun Seasoning Recipe

Cajun seasoning in a bowl with a measuring spoon.

Cajun seasoning is a versatile spice mix that goes well on just about anything! It adds a smoky, spicy, and bold flavor to meats, vegetables, and classic cajun dishes like gumbo and red beans. Easily adjust the spice level or make a salt free version.

Course Seasoning

Cuisine American, Cajun

Keyword Cajun, seasoning, seasoning mix

Prep Time 5

Total Time 5

Servings serving

Calories 4kcal

Author Lauren LeBlanc

Equipment

Spice jar
Measuring spoons

Ingredients

2 tablespoons paprika
2 tablespoons smoked paprika
1½ tablespoon kosher salt *see note
1 tablespoon black pepper
2 teaspoons garlic powder
2 teaspoons cayenne pepper
1 teaspoon ground white pepper

Instructions

MIX: Combine all seasonings together in an airtight container and mix thoroughly. Store in a dry cool place.
USE: Use on meat, fish, eggs, gumbo, jambalaya, and all your favorite cajun dishes.

Notes

This recipe was created using Diamond Crystal kosher salt. Kosher salt has a larger flake and is less salty per volume. If using another type of salt, especially table salt, you will need to use way less.
Substitute smoked paprika for regular paprika or chipotle powder.
Substitute garlic powder for granulated garlic.
Low Sodium version - Use less salt.
Salt-free cajun seasoning - Omit the salt.
How to use: Use 1 tablespoon of Cajun seasoning per every 1 pound of fish, chicken, pork, or beef.
This recipe was altered in 2025 to be more of a true cajun seasoning. If you're looking for the more herby version, check out creole seasoning.

Nutrition